WebJul 10, 2024 · Get ready to work out with trainer Chelsey Cioli, who will be leading this 10-minute beginner HIIT workout while joined by class members Paris Nicole and Poofy Moffitino. In this routine, you'll start with a quick warmup that includes hip circles, hamstring stretches with spinal twists, thread the needles, and tabletop press-ups. Then be prepared … WebDec 23, 2024 · Moffitino, aka Poofy, is a certified group fitness instructor and a professional dancer and choreographer with over 10 years of experience on stages around the world. …
Kick-Start Your Day With This 10-Minute Beginner HIIT Routine
WebMay 24, 2024 · Get ready to work out with ACE-certified personal trainer Chelsey Cioli, who will be leading this 30-minute HIIT workout with class members Paris Nicole and Poofy … WebDec 23, 2024 · 10-Minute Family Pop Dance Cardio With Poofy Moffitino POPSUGAR FITNESS – POPSUGAR Fitness. by YouTube Team December 23, 2024. December 23, … reit today
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WebFeb 26, 2024 · 10-Minute Beginner's Hip-Hop Cardio Workout With Poofy Moffitino POPSUGAR FITNESS. Previous Post Simple Exercises For Beginners At Home Basic … WebDec 26, 2024 · Moffitino, aka Poofy, is a certified group fitness instructor and a professional dancer and choreographer with over 10 years of experience on stages around the world. … WebAug 30, 2024 · Get ready to sweat with fitness trainer Jayen Wells, who will be leading this 30-minute HIIT workout joined by Poofy Moffitino and Jai Jordan! In this... producers that use logic pro