WebMay 2, 2024 · Put the hoop on your arm and do an arm circle for one minute; repeat on the other arm. Place the hoop around an ankle, skipping over the hoop as you swing the hoop with your ankle for one minute ... WebOct 28, 2024 · I Used a Weighted Hula Hoop for 6 Weeks—Here Are My Thoughts. written by ASHLEY SELLEKE. October 28, 2024. Of all of the things that TikTok made me buy, one of my most unpredictable …
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