WebJun 16, 2024 · Green vegetables like zucchini and cucumber contain health-promoting phytochemicals, such as vitamins, fiber, minerals, glucosinolates, and phenolic compounds. Many of these compounds found in zucchini can help to reduce inflammation and the symptoms of inflammatory conditions. Let’s dive deeper into those phenolic compounds, … WebJun 8, 2024 · The soup takes 45 minutes to make and requires only eight ingredients, most of which are pantry staples – butter, chicken broth, salt, and pepper. The other four ingredients are corn, shallots, fresh basil, …
Cucumber soup - Wikipedia
WebRecipe Instructions: Scrape out the inside of the cucumber with a small spoon, cut the cucumber and the zucchini into large cubes. Peel and chop the onion and fry it with some butter in a pot. Add the cucumber and … WebStir in the zucchini and garlic. Cook for 5 minutes, or until the zucchini is tender, stirring constantly. Remove from the heat. Transfer the zucchini mixture to a food processor or blender. Process for 30 seconds, or until mostly pureed. Add the remaining soup ingredients to the zucchini mixture. Process until smooth. phone over powerline adapter
Summer Vegetable Soup Recipe: How to Make It - Taste of Home
WebMay 16, 2012 · 1 lb Persian cucumbers, cut into chunks 1 lb fresh zucchini, cut into chunks 8 oz plain yogurt 2 cloves garlic, diced 1 large shallot ¼ cup white wine vinegar Splash lime juice (to taste) ½ cup extra virgin olive oil Pinch fresh cilantro and/or dill Pinch freshly ground black pepper Pinch sea salt Jalapeno or other green hot chili pepper (optional) WebOct 22, 2024 · Reduce heat; cover and simmer for 20-30 minutes or until vegetables are tender. Stir in celery leaves and tomato paste. Cover and let stand for 5 minutes before serving. Nutrition Facts 1-1/2 cups: 210 calories, 4g fat (1g saturated fat), 0 cholesterol, 1128mg sodium, 32g carbohydrate (0 sugars, 8g fiber), 13g protein. Recommended … WebJul 12, 2024 · 1 cup finely diced cucumber ½ cup yellow cherry tomatoes, sliced in half fresh herbs (mint or cilantro) microgreens 1 tablespoon hemp seeds Instructions Preheat a grill to medium-high heat. On a plate or small baking sheet, toss the tomatillos, onion, garlic, and jalapeño with drizzles of olive oil and a few pinches of sea salt. phone overheats